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Understanding Anxiety Disorders

December 14, 2020November 14, 2022 Chie Njoqqi

It is normal to feel anxious from time to time. Anxiety is your body’s natural response to stress arising from uncertain situations like moving to a new town or starting a new job. However, when your anxiety is persistent, extreme, … Continue reading Understanding Anxiety Disorders

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Mental Health and Mental Illness: Definitions

November 9, 2020November 14, 2022 Chie Njoqqi

Mental health refers to emotional, psychological, and social wellbeing. It involves how we think, feel, act, and interact with others. Your state of mental health affects your daily life, relationships, and physical health. Similarly, your daily life and how you … Continue reading Mental Health and Mental Illness: Definitions

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Understanding Anxiety Disorders

Mental Health and Mental Illness: Definitions